
It's Wednesday. I'm on a 2 hour easy ride right now but I'm going down to Long Island in a couple of hours. Liz is going to take me in before I take my GMATs tomorrow. They should be fun. They're like a puzzle, as all business is. We'll see how it goes. It'll be good.
Today's Workout
2 hour ride easy
4x25 pushups
4x25 V-Ups
4x100 Flutter Kicks
4x25 Dips
Full Body Stretch
Nutrition
Bowls of Honey Nut Cheerios (dry, we ran out of milk today, it was sad)
Eggs with mushrooms, potato, and cheese
Yogurt with Apples and Banana and peacans and raisans
Whole Grain English Muffins
Life Water
Pancakes w/ Syrup
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