Took a business trip today. We woke up in a hotel room this morning and went for a good bike with Charlie. Ed and I took off and went to a few Rite Aids on the way to Middletown where I had a short lunch and took off for Binghamton for a Realty appointment. Time to look at some houses!
Today's Workout
Hour Bike
Pushups and Situps
Evening
Hour Swim
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