Saturday, March 12, 2011

Prep for the Celebrate Life Half Marathon

So tomorrow is the Celebrate Life Half Marathon. It's time to get serious. Realistically I can pull off a sub-1:17. The winning time last year was 1:18:30. Time to go after the win.

Today's Workout
30 min Run
30 min Bike
Some fartlek to loosen up.

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