Monday, March 14, 2011

A surprise visit...

So the Skii's came over today for a surprise visit as they made their way up to Vermont to go skiing. It was nice to see them.

Registered for the Binghamton Bridge Half Marathon today. Some prize money in the pack. Maybe a 1:16 will be enough to take on some big boys.

Bought shoes last night, 2 more pairs of DS Trainers 15's! My shoes were waaaay over due.

Today I'll be picking my teams for the NCAA tourny. I may have to bet against Nova but even if they do beat George Mason in the first round the play first ranked Ohio State in the second round.

Today's Workout
Afternoon
Bike 90 Easy

4xab (planks, crunches, flutter kicks, leg lifts)
4x25 pushups
4x25 dips

Evening


Nutrition
Eggs
Oatmeal with nuts and fruit
english muffins
fruit and yogurt

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