Sunday, March 20, 2011

Recovering and coming back...

I'm exhausted. I woke up this morning at 7 and realized Bella was still asleep. Obviously I'm exhausted. I need to bring myself out of the rut. I've been rutted by something, too little stimulation inside and out. The trip to Florida will help me out a bit.

Workout
Hour Run
5x800 @ 3:00 (form 800's)
5x200 @ 35 (form 200's)
90 Easy Run

Nutrition
Oatmeal
Eggs with potato corned beef
toast
English muffins
banana
fiber one bar
Wheaties fuel
pretzels
Corned Beef Sandwich

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