Friday, February 25, 2011

Financial Day!

I met with Diane today. I'm deciding what to do. I have an appointment set up for Monday up in Binghamton to see the house on 24 mason ave. Exhausted!

Today's Workout

90 min Run
.....5x hill sprints
.....5x long hill repeats

30 min Bike Cooldown

90 min Swim
.....400 Warm
.....5x IM Kick
.....200 IM
.....5x Pull
.....200 Free
.....10x Kick w/ Fins - accelerations
.....10x 40 Sprints in 2 min
.....10 min Cooldown

Banana Nut Muffin
Whole Wheat Bread
Chocolate Milk
Plain Bagels w/ Butter
Dark Chocolate
Fruit n' Yogurt
Pasta and Sauce
English Muffin (fiber) and Egg
Sweet Potato

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