So my shins are slightly sore today from yesterday's workout. Not Surprised. Yesterday was a massive blow to the legs, I actually expected more soreness. I'll take it easy today and feel out how badly they were worked.
Nicole came up today from Florida. So much fun, we played with Bella, caught up, and went out to the olive garden :-)
Easy 1 hour Bike
Eggs and Fluff
Cheerios with Milk
Sams Club Pizza
Olive Garden - Bread Sticks, Salad, Seafood Alfredo